In these chaotic times, there is so much uncertainty, so much to distract and discourage, to throw us off balance. In Meditations to Live by: Attuning to the Power of Love, practitioner-teachers Ellenbecker and Diamond offer 28 original meditations to help shift your perspective and re-awaken your zest for living.
The underlying principles come from Attunement, an energy healing practice that sees love as the essence of all-that-is. The meditations are intended to complement any existing spiritual or religious beliefs and practice, they can be used as an introduction or as a deepening experience. Topics range from peace to clarity to listening to the body and grounding your energy.
Each piece stands alone and can be read, spoken, shared or used in groups. The words, imbued by spirit, engage the reader’s mind, heart and body, stirring the capacity to think and to feel.
Meditations to Live by includes stunning photographs, poems, and a generous dollop of practical wisdom and guidance. But its major impact comes from the atmosphere that infuses all the readings.
Through these guided explorations, a gentle, organic process is set into motion, a rhythm, a flow, a movement toward life with grace and ease.